3 Heart-Healthy Fall Recipes for Seniors
October 18, 2016
3 Heart-Healthy Fall Recipes for Seniors
Fall is in full swing and we’re all craving warm, hearty foods. Treat your favorite Kansas City senior to a fall meal that’s both seasonal and heart-healthy. Here are three of our favorite recipes:
- There’s nothing quite as comforting as a warm homemade stew. Featuring healthy ingredients like sweet potatoes, carrots and peas, this Slow Cooker Harvest Beef Stew from the American Heart Association is perfect for a chilly fall evening.
- Fall wouldn’t be complete without a bevy of pumpkin-inspired food and drink. We love this easy-to-prepare Pasta with Pumpkin Sauce recipe from Mayo Clinic.
- Perfect for preparing ahead of time, this Chicken, Mushroom and Wild Rice Casserole from Eating Well will provide several days’ worth of heart-healthy dinners for your aging loved one.
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